Media

The Energy Flow Formula & John Amaral in the News

Watch

See John work with Gwyneth Paltrow in a Netflix special for Goop Labs

Listen

Hear John discuss his work on popular podcasts

GOOP

Unlocking the Energy That Holds Stress and Causes Pain

Ben Pakulski

BEN PAKULSKI

The Energy That Controls Our Existence

MARIA MENOUNOS

3 Simple Steps to Energetic Pain Release

Connect

Follow John on social media

Take the Free 7-Day Challenge

Ready, set, flow. Feel more present, boost your energy, and improve your performanceā€”no caffeine necessary. Try it now and see for yourself.

Want to know more?

Check out the FAQ to find the answers to the questions we get the most.

John Amaral

John Amaral