The Energy Flow Formula & John Amaral in the News
See John work with Gwyneth Paltrow in a Netflix special for Goop Labs
Follow John on social media
Take the Free 7-Day Challenge
Ready, set, flow. Feel more present, boost your energy, and improve your performance—no caffeine necessary. Try it now and see for yourself.
Want to know more?
Check out the FAQ to find the answers to the questions we get the most.